Posted by: runuphill | October 23, 2009

Red River Gorge Goodness

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We’ve reached the end of another fabulous trip in the Red River Gorge (RRG), located in the heart of Kentucky.  When telling non-climbers that I’m going to Kentucky for rock-climbing the looks I get back are always quizzical at best.  Mindy and I have each been all over the world climbing, and after another incredibly successful trip here we’re convinced that it has some of the best sport climbing in the world and is one of the most all-around fun places to compile a group of great friends for a week.

This place is magical to us.  It was in the Red just two years ago that the sparks started to fly between us, which ultimately lead to me asking her to marry me three weeks ago.  The climbing is fabulous and not having much fitness has made it that much more challenging, and quite comical as well.  And, the running, OMG the running, is so incredibly good.  About an hour ago I finished a completely dreamy run on the Sheltowee Trace, a 278 mile run through the entire state, that at some point I will return and run it in its entirety.  The Fall colors are jaw-droppingly beautiful and the running is always up or down, very little flat.  We’re very close to an area called the “Natural Bridges State Park” which is killer!  I could run here every day and be happy.

Our group has been so much fun: Brendan “The Glide” Perkins, Mindy, myself, Jed “Little” Hill, Trent “TBD” Baker, Noah Bigwood, Kris Dockstaeder, Jeff Pederson, and Nancy Feagin made up an incredibly strong and motivated group from SLC.

We lucked out with near-perfect weather for 5 days straight which allowed us to adequately thrash our fingertips, smiling the entire time.  We intend to make this an annual or at least bi-annual event given how much fun we’ve had.

A few pics here

Posted by: runuphill | September 14, 2009

Wasatch 100 – 2009

Chaz and I running into Lambs Canyon (~mile 51)

Running into Lambs Canyon aid station with Chaz (~mile 52)

Just when I thought this summer couldn’t get much better, it did!  This past weekend was the 30th running of the Wasatch 100.  For the past few years I have been a pacer/support crew, running with Jenn Kuhlmann from Brighton to the finish 3 years ago, with Ryan McDermott from Lambs to the end 2 years ago, and with Ryan from Brighton to the end last year.  I really enjoy being a pacer, but I was excited to be toeing the start line myself this time.  The line-up was very exciting with some big names like Karl Meltzer, Hal Koerner, Geoff Roes, Josh Brimhall, Jon Anderson, and the amazing local talent of Mandy Hosford, Erik Storheim, Christian Johnson, David Hunt, and Jay Aldous to name a few.  Almost all of my running since Hardrock had been weekend-warrior trips for adventure runs in the beautiful Tetons, so switching into “race” mode was different and exciting.

At 5AM we took off and I took stride right behind Karl and Geoff for the first ~5 mile warm-up section.  Then we started the climb, mmmmm uphill… tasty.  I lead up to Chinskraper and then a mile or so more, which was fun.  Since it was a big uphill climb I didn’t mind being at the front of the group, knowing that once it opened up the testosterone freight-train behind me would start going rediculously fast on the ripper descent road to the Francis Sheds.  And I was right!  Once the climbing let up a group of 4-5 dudes passed me at a very fast pace and I let them go, figuring that I’d see several of them before the end.

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Posted by: runuphill | September 5, 2009

Grand Teton 50 Mile Trail Run

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Finish line Update:

Mindy finished her first 50 mile trail race at the Grand Teton Run race series with a very strong 2nd place overall female standing in a time of 11:00:33.  She was smiles all the way.  Check out the photos and videos here!

After Mindy crossed the finish line I had the pleasure of pacing Ty Draney for part of his record breaking run.  We took off together at mile 70 and busted out the Rick’s Basin 5 mile loop in 42 minutes, Ty was moving great!  Then, we dropped into first gear for the climb up Fred’s.  Once at the top we turned around for the descent back down the same trail.  What Ty Draney did downhill in the dark after 78 miles of running was absolutely amazing.  We did the 2.8 mile descent in 19 minutes, including a pee break.  He was ripping!  This equated to nearly 6.5 minute miles on steep and rocky downhill in the dark.  We came into the lodge aid station at full speed, as if we were running a 10k.  It was so cool to see Ty moving the way he was and so incredibly focused and psyched.  Matt Hart took him from there to the finish a stretch which brought about some low points for Ty (including losing it out both ends!), but he still managed to pull off a record time of 19 hrs 19 minutes.  Way to go Ty!

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Posted by: runuphill | September 5, 2009

Table Mtn to Alaska Basin Loop

The Grand (left) and Middle (right) tetons as viewed from a small lake south of Table Mtn

The Grand (left) and Middle (right) tetons as viewed from a small lake south of Table Mtn

Matt Hart and I got out for an outstanding loop in the Tetons.   17.5 miles, +5700kft of vert and incredible views the entire way.  We started with a march up to Table Mtn, then descended off the southern side of it.  A bit of cross-country travel brought us to the Schoolroom Glacier.  Then we hoofed it up to Avalanche Pass (off-trail), descended into the upper part of Avalanche canyon and skirted just above Snowdrift Lake (there is no trail in Avalanche Canyon, but it’s pretty easy going).  Then a short climb up to a rarely visited saddle which we then dropped off the southern side of and hooked up with the main trail leading back to Sunset Lake.  A short connector trail tooks us to the main Alaska Basin trail and then a nice 7.7 mile run back to the trailhead.  What a stellar run.

Picture here.

A map of the journey below:

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Overview of the Table Mountain to Alaska Basin Loop

Run Details:

  • Distance : 17.5 miles
  • Vert : +5,700′
Posted by: runuphill | August 24, 2009

Open-Avalanche Loop

Mount Wister as seen from Taminah Lake (photo from Summitpost)

Mount Wister as seen from Taminah Lake (photo from Summitpost)

August is a good time to have an addiction for the Tetons.  And, what I’ve learned is that your choice of activity is dictated by the weather.  As indicated in my recent blog posting the weather in the Tetons has been strange this August and especially on Saturday/Sunday, when most of my “weekend warrior” skills are ready to be unleashed.  My motivation for a fast Grand Traverse time was severely dampened when Ryan and I went up to the Middle-South saddle 2 weekends ago and found quite a bit of snow and ice.  So, it was time to run rather than climb.

Based on 2 fantastic experiences I had last year on a loop that Matt Hart “created”, which started/finished @ Lupine Meadows, cruised up Cascade, to Hurricane Pass, over to Buck Mtn Pass, down Death Canyon, and then back to Lupine via the Valley Trail (~34 miles, ~7k of vert), it wasn’t hard to sell Mindy on it.  She quickly recruited friends John Coulter and Nancy Russell.  Given that I had done it twice already I decided to avoid the all-too-standard ultra-running tendency of repeating things.  So, I cracked open my a map, opened Google Earth and went to town.  Within a 1/2 hr I had what I thought was a pretty darn good route and within 2 seconds had my buddy Ryan talked into it.

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Posted by: runuphill | August 17, 2009

Kessler Peak Clean-Up

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View from Kessler looking into Cardiff Fork

Well, it’s that time again…. time to give back and do some trail clean-up.  This event will be held on Thursday August 20th, 2009 in Big Cottonwood Canyon.  We’ve had great success with past events because we’ve had very capable volunteers.  This event is certainly no exception and will require folks to be in top shape, ready for some good vertical gain, and also comfortable with some 3rd class exposure (encountered on the summit of Kessler Peak).  The event will start at 6PM, leaving the Spruces campground in BCC and as with previous events, volunteers can proceed at their own pace navigating the loop in a clockwise direction.  It is strongly advised that you arrive at the start at 5:45 PM.  Please notify me (jared [at] door5 [dot] com) if you plan to make it. Details below:

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Posted by: runuphill | August 17, 2009

un tiempo loco

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Ryan passing a sheet of ice en-route to the South Teton

Mindy, Ryan, John and I decided to run El Vaquero Loco 50km this past Saturday and boy are we glad that we did.  What a completely stellar course in an area that I would otherwise likely never have stepped foot in.  I had heard great things about it, but it far exceeded my expectations.  Ty Draney and his crew really put on a top notch event.  This years race started off with cold conditions that quickly rendered snow on the first climb.  The snow didn’t last long and once it stopped the views were amazing with wild flowers still in bloom.  The beauty is enough to make you fall on your face as you wrap around and between beautiful lakes making several small climbes before a wicked-cool 8 mile descent to the turn around point.  A 25km also takes place the same day and starts 2.5 hrs after the 50km.  So, about 10 minutes prior to me reaching the turn around point they had all started out.  It was really fun to see so many people on the return trip.

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Posted by: runuphill | July 25, 2009

BrackPack Summit Park Clean-up Event

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Summit Park Voluntary Clean-up Event Course 7/29/2009

Keeping with the spirit of the Wednesday night voluntary clean-up event, Chad Brackelsberg has put together a great 10.5 mile run (with 3K of vert!), scheduled for next Wednesday in Summit Park (top of Parley’s Canyon).  Chad is the race director for the Wasatch Powder Keg so he knows how to put together a good adventure in the mountains. Check out the link below and email him if you can make it. Chad has graciously offered up his house for the after-run gathering/BBQ so we’ll have some fun socializing afterwards. Hopefully you can make it!

http://www.wasatchpowderkeg.com/running/summit-park-run-2009.htm

Jared

Posted by: runuphill | July 19, 2009

Speedgoat 50km 2009

AF Twin Peaks as seen from the Hidden Peak Aid Station

AF Twin Peaks as seen from the Hidden Peak Aid Station

Speedgoat 50km Trail Race – Snowbird Utah

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Mindy running over to Mt. Baldy

You know the saying “third times the charm”?  Well, that’s a good way to describe the Speedgoat 50k, held on Saturday July18th 2009.  Karl’s stellar race went so smooth this year with some changes to the course, some fabulous glissading, and beautiful weather.  With temps in the Salt Lake Valley over 100F, 70s and 80s were sounding nice to most folks.  Karl chose to hold it this weekend given the that the trade show is in town, with hopes of attracting some of the countries best runners.  But, alas it was dominated a strong local crew.  Erik Storheim pulled off the win with Jay Aldous only minutes behind.  Luke Nelson, who added on a few extra miles (got lost) finished third.  Mandy Hosford left the start line without another woman in front of her and ran the entire race that way.  More results soon once they get compiled…..

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Posted by: runuphill | July 9, 2009

San Juan Slog… aka Hardrock

Mindy_and_Jared_Ouray_Twin_Peaks

Mindy and I have had 6 fabulous days in the San Juans.  After several years of driving out to Hardrock the day before, stressed out of my mind from work, and trying to flip the switch from work to running mode, I decided it was time to do it the right way.  Last Friday we drove out en-route to Silverton, where we had arranged to stay at our friends Paul and Becky’s house.  It’s a dream house located just off the Animas River.  We spent the next few days running, hiking, and biking, trying to take in as much as we could, but in a relaxing manner.   The highlights included:

  • Running from Silverton up Anvil Mtn (12,537′) from Silverton and down Niagara Gulch
  • Summiting Hurricane Peak (13,447′) and a neighboring peak “13,339″ to the NW
  • Mindy and I had a nice hike up Hanson Peak (13,454′) and ran down in a run hail storm
  • Sweet road ride with Mindy up to Molas Lakes and back
  • Several trips up and over Red Mtn Pass to Ouray
  • Mindy and I hiked the “old trail” to the summit of Twin Peaks outside of Ouray

The last 2 days have been very exciting as the Hardrock energy has been building.  I’m very excited and want to get going!  My knee is still giving me grief, but it’s one of those injuries that I just don’t know what to expect.  Hardrock might be good for it.  :)  Nice and slow…..

I’m so excited about my fantastic crew (Mindy, Steve, Teresa, Heather, Keith, Vanessa, and Brendan) and great pacers (Buzz and Pat).  It’s bound to be a grand ol’ time.

Track the race real-time here.

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